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  Bowen Therapy The Gateway To Your Health

Before Your Bowen Treatment

1- It is important to drink a bottle of distilled water (8 oz) before, ensuring you are hydrated. 

2- Wear light cotton clothing i.e. sweat pants, t-shirt

3- No fragrances

After Your Bowen Treatment While Your Body is in the Process of Healing

1- After each Bowen Session as your body is healing we recommend 6 - 8 '8 ounce' glasses of water to help eliminate the toxins from your body.

2- It is also recommended to walk every half hour/forty-five minutes, this too will help eliminate the toxins in your body.

3- It is recommended that you do not have any other forms of bodywork (massage, acupuncture, etc) for at least four days before and seven days after your Bowen session.

4- Your body is processing the Bowen messages and is in the process of healing, please avoid heavy exercise on the day of your session.

5- Try to take it easy for a couple of days after the Bowen session.

6- Don't use ice or heat or pain creams.

7- Light foods are suggested. Fruits and vegetables, chicken and fish

Any questions or concerns please contact us via telephone or email. Thank you.



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  • New Page
  • Home
  • New Page
  • Meet Ann
  • Bowen History
  • Testimonials
  • Rates
  • Contact
  • Testimonials Continued
  • Hands on - Hands off
  • Emotion & Body Code Technique
  • The Emotion & The Body Code Techniques TechniNew Page
  • New Page